Free Notion template

Discover Your Peak Energy Hours so You Can Make the Most of Your Time!

Most productivity strategies focus on time management, not energy management. This game-changing template will help you track (and understand) how your unique energy levels ebb and flow so you can manage your time more effectively.

Track your energy level during each two-hour time block (it’s as easy as clicking a button from your phone!)
Continue tracking for a full week (it’s okay if you miss a few slots)
Get instant results of your best time of day, your best day of the week, as well as your Energy Givers and Takers

Hi, I’m Kalyn!

List Maker, Productivity Nerd, + Burnout Survivor

My mission here (and in life!) is to inspire ambitious women to ditch the endless hustle and embrace a more mindful approach to productivity—one that starts from a place of wellness and self-care.

I know what it’s like to feel burdened by more to-do’s than you have time or energy for. Let me help you take back control by understanding your unique energy levels so you can be mindful of your capacity.

A Fully Functional Notion Template

This no-strings attached freebie will land in your inbox in just a few minutes. Duplicate the template to your own Notion workspace and start using immediately!

Ongoing Planning + Productivity Content

Every Monday morning, you’ll receive an inspiring message about planning, productivity, or personal growth, along with links to content you might have missed as well as my favorite finds from around the web.

Special Perks Just for Subscribers

I love to surprise my readers with exclusive offers and content just for them. Occasionally, I’ll send these goodies your way, so keep an eye out for them! I only share products I currently use and love.

It is a privilege to be invited into your inbox and I take that responsibility seriously. I promise to never sell your email address or bombard you with back-to-back promotional offers.