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Kalyn Brooke
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Kalyn Brooke

Mindful Productivity

Brainbook: Bullet Journaling Your Way to a More Organized Life
Mindful Productivity

Brainbook: Bullet Journaling Your Way to a More Organized Life

Wish you could take charge of your schedule, manage dozens of to-do lists, develop healthy habits, and keep every note and idea you’ve ever had in one place? Bullet journaling is the ONLY planning system capable of managing it all. Don’t miss this powerful new resource that teaches you step-by-step how to start!

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101 Lists, Ideas, and Collections for Your Bullet Journal
Mindful Productivity

101 Lists, Ideas, and Collections for Your Bullet Journal

Curious about the bullet journal, but not quite sure what to use it for? This list ofĀ bullet journal collection ideas offersĀ plenty of inspiration to get started!

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The Biggest Productivity Myth You’ve Ever Been Told
Mindful Productivity

The Biggest Productivity Myth You’ve Ever Been Told

For so long I have asked myself this question, “Why can’t I wake up early?!” Turns out, I bought into the biggest productivity myth out there, and it was holding me back.

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This Hidden Sam’s Club Benefit is the Ultimate Time Saver
Time Management

This Hidden Sam’s Club Benefit is the Ultimate Time Saver

You don’t have to waste precious time wandering endless warehouse club aisles anymore. This convenient Sam’s Club program is included with every membership, and adds extra hours to your week!

Read More This Hidden Sam’s Club Benefit is the Ultimate Time SaverContinue

How to Be a Better Meal Planner with the Bullet Journal
Habits + Routines

How to Be a Better Meal Planner with the Bullet Journal

The bullet journal could be your magical ticket to meal planning success. Use one of these creative meal planning layouts to eat healthier, save money, and instantly eliminate dinnertime chaos!

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A Cozy and Colorful Home Office Makeover
Mindful Productivity

A Cozy and Colorful Home Office Makeover

Need design ideas for your home office? This cozy and colorful space fuels creativity with a functional yet stylish design. You won’t mind getting work done in an office like this!

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How to Make Sure the Important Stuff Always Gets Done
Mindful Productivity

How to Make Sure the Important Stuff Always Gets Done

Are you ready to master your schedule and focus on what’s truly important? This mini course helps you break free from a to-do list that overwhelms, so you can accomplish ALL of your top priorities.

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How to Migrate to a New Bullet Journal
Mindful Productivity

How to Migrate to a New Bullet Journal

This step-by-step guide takes all the overwhelm out of Bullet Journal Migration. Don’t be tempted to go back to a clunky planner—I’ll teach you how to set up your next journal with confidence!

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The Best Budget-Friendly Alternatives to Pricey Planners
Mindful Productivity

The Best Budget-Friendly Alternatives to Pricey Planners

Hate spending $50, $60, or even $80 on a planner? I don’t blame you! This collection of cheap planners is the best alternative for your wallet, and still packs a huge productivity punch.

Read More The Best Budget-Friendly Alternatives to Pricey PlannersContinue

Make the Most of the Holiday Season with a Christmas Bucket List
Mindful Productivity

Make the Most of the Holiday Season with a Christmas Bucket List

Make the most of the Holiday Season and focus on the moments that matter with a printable Christmas bucket list! Looks super cute in a frame and you can cross off each item with a dry erase marker as your family completes them. Get ready to make this year your best December yet!

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Bullet Journaling 101: Everything You Need to Get Started
Mindful Productivity

Bullet Journaling 101: Everything You Need to Get Started

Wondering how a Bullet Journal can help you stay organized? This customizable planner is the one tool that has skyrocketed my own personal productivity, and will radically change how you approach your days. It’s basically my entire life in one notebook!

Read More Bullet Journaling 101: Everything You Need to Get StartedContinue

How to Complete and Organize an Effective Brain Dump
Mindful Productivity

How to Complete and Organize an Effective Brain Dump

Stop worrying about what needs to get done and make a date with your brain! This post guides you step-by-step through a comprehensive brain dump, and explains the most effective way to organize all that information. Who knew eliminating overwhelm could be so simple?!

Read More How to Complete and Organize an Effective Brain DumpContinue

How to Make Your Mornings Insanely Productive (Even if You Hate Mornings)
Mindful Productivity

How to Make Your Mornings Insanely Productive (Even if You Hate Mornings)

Believe it or not, you don’t have to wake up early to be insanely productive! These tips are the only thing standing between you and an accomplished to-do list. Plus, I reveal a proven system to get your morning back on track…and it actually works!

Read More How to Make Your Mornings Insanely Productive (Even if You Hate Mornings)Continue

5 Tools I Use to Organize My Entire Life
Mindful Productivity

5 Tools I Use to Organize My Entire Life

What if I told you the only thing standing between everyday chaos and a streamlined, well-organized life are FIVE organizational tools? Here’s what I use to set goals, stay on top of my to-do’s, come in under budget, and keep my entire life on track and running smoothly!

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The Secret to Take Back Control of Your Time…and Your Life
Mindful Productivity

The Secret to Take Back Control of Your Time…and Your Life

Is your time, and your life, spiraling out of control? Do you long for enough energy and passion to pursue your personal goals and dreams? Bring back that clarity and focus with this one simple secret, and finally create the life you’ve always wanted.

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kalynbrookeco

šŸ‘©ā€šŸ’» | Systems + strategies to keep your life on track
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šŸ‘‡šŸ» | Links

Kalyn Brooke | Mindful Planning + Productivity
Don’t be afraid to make plans, BUT…. āš ļøHo Don’t be afraid to make plans, BUT….

āš ļøHold them loosely.āš ļø

If you’re a Type-A, Enneagram 1 like me, ā€œlooseā€ isn’t in your vocabulary. We are very methodical about what we do!

For instance, when I say I’m going to do something, I’m going to do whatever it takes to follow through, even to the detriment of my own health. (Which is what happened last year).

I still 100% believe in goal setting, planning, and dreaming for the future.

But I’m not going into this year as unrelenting and tight-fisted as last year.✊

Instead I’m saying,

ā€œThese are the things I want to accomplish, but I’m open and willing for them to change.ā€

I think that’s the **healthiest** place to be anyway. 

Feel free to steal this mantra if you need it too!

šŸ‘‰šŸ»Ā Follow @kalynbrookeco for gentle planning + productivity tips.
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#selfcarealways #selfcareisntselfish #planneraddicts #planningtime #goaldigger
2023 WORD OF THE YEAR Every year, I choose one wo 2023 WORD OF THE YEAR

Every year, I choose one word to guide me during the next twelve months. 

After feeling scattered by all the things I’ve started but haven’t finished (from house projects to my capsule wardrobe to the Harry Potter series), I needed a word that pushed me to wrap up these loose ends before starting anything new.

And so, FINISH it is!

In my planner, I made a list of items to complete by the end of 2023. Seeing this list ON PAPER has already inspired me to make progress. Let’s hope I don’t get distracted by something shiny and new!

Did you choose your word of the year yet? I’d love to know! 
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#wordoftheyear #yearlygoal #goalsetter #finishstrong #finishline #finisher #goalsā¤ļø #goingforgoals #practicaldreamer #listersgottalist #listmaker #discboundplanner #discboundnotebook #discboundbujo #discboundsystem
Keep your head up. You’ve got this. šŸ¤ Share Keep your head up. You’ve got this. šŸ¤

Share with a friend who needs a mood boost today. 

šŸ‘‰šŸ¼ Follow @kalynbrookeco for hope on the hard days.
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#mentalhealthawareness #2022recap #hello2023 #thebestyearever #thebestyearstartshere #depressionawareness #depressionhelp #depressionandanxietywarrior #fightlikeagirl #mentalhealthmatters #mentalhealthsupport #mentalwellness #wellnesslifestyle
Someone who remembers to check in on you when you’ve been quiet for a while. 

Someone who listens to you without judgement.

Someone who volunteers to help you when life gets to be a bit much.

Tag that person in the comments ā¤ļø

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#staypositiveandloveyourlife #emotionalhealth #findjoyeveryday #gratitudešŸ™Ā #mentalhealthwarrior #harddays #mentalhealthawareness #supporteachother #supportsystem #mentalhealthawareness #mentalhealthmatters #depressionhelp #depressionsupport #depressionandanxiety
Thanks to a viral reel (1M views!), there are a lo Thanks to a viral reel (1M views!), there are a lot of new faces around here! 

WELCOME. šŸ‘‹šŸ¼

My name is Kalyn and I have a love/hate relationship with Instagram. 🤪

I love connecting and sharing and consuming on this platform, but I equally believe we’re not meant to broadcast every aspect of our lives on a 5 1/2ā€ screen. šŸ“µ

So sometimes I’m here… and sometimes I’m not.

When I do show up, here’s what you can expect…

✚ a peek into what real life looks like when you battle depression, anxiety, and OCD

✚ the tools and practices I use to cope (like healthy habits, life-giving routines, and my planner!)

✚ reminders that on the hard days, there’s ALWAYS hope, even when you don’t feel very hopeful right now.

Through it all, my goal is to put YOU back charge of your mental health by providing a mix of mindset shifts, lifestyle changes, and the nudge to embrace outside help (like therapy + medication) if you need it. 

ā¬‡ļøĀ But you should know something. ā¬‡ļø

I’M NOT AN EXPERT.

In fact, I’m still in the middle of my own healing journey. 

But I’ll share what I’ve learned along the way with the hope that it’s helpful to someone who might benefit from my perspective.

Maybe that’s you. 

If so, thank you for being here and following along. 

Your life is such a gift, my friend. Let me show you how to love living it. šŸ¤

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#mentalhealthawareness #anxietyproblems #anxietysupport #highfunctioninganxiety #selfgrowthjourney #selfcarefirst #depressionandanxiety #emotionalhealth #mentalhealthadvocates #anxietyrecovery #groundyourself #mentalhealthsupport #mentalhealthisimportant #mentalhealthtips #mentalhealthisimportanttoo #anxietyawareness #mentalhealthjourney #depressionsupport #depressionisreal #depressionisrealpeople #depressionrelief
When was the last time you did something a little When was the last time you did something a little crazy so you could feel more like yourself?

Did you…

ā–«ļøget a tattoo?
ā–«ļøembrace different hair color?
ā–«ļøbuy a shirt in a totally new style?

After daily headaches for the past few months, I decided we had to cut the hair. I really liked it long, but caring for my thick strands was more annoying than fun.

So we chopped 4-5 inches! And also thinned it a LOT. 

This haircut and style definitely feels more ME. šŸ˜

To be honest, I’ve lost a lot of myself in the difficulties of this past year. So it feels good to come back to the woman I used to be in this small way. šŸ¤
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#depressionandanxiety #haircutsforwomen #hairstyleoftheday #mentalhealthmatters🧠 #mentalhealthrecovery #depressionawareness #selfcareday #selfconfidenceiskey #selfcareeveryday
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