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Kalyn Brooke
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Kalyn Brooke

practical dreamer

How to Improve Your Mental Health with a Life Bucket List
Mental Health

How to Improve Your Mental Health with a Life Bucket List

Feeling depressed, directionless, or disinterested in the things around you? A mental health bucket list will infuse excitement into your life and help you achieve something you’ve always wanted to do.

Read More How to Improve Your Mental Health with a Life Bucket ListContinue

kalynbrookeco

✦ Tools + rhythms to gently structure your life
✦ Mental health advocate
✦ RV Life @openroading | Founder @brainbooklibrary
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Kalyn Brooke | Mindful Planning + Productivity
Tip-ins are a fun way to add extra functionality t Tip-ins are a fun way to add extra functionality to ANY notebook! I use them in my discbound planner, bullet journal notebook (featured in this vid), and even in my Bible when I run out of journaling room and need extra space. Have you ever tried this method before? If not, I’ve given you a good excuse to buy washi tape. 🤣🤣 👉🏼 Want a habit tracker like this one? Visit BrainbookLibrary.com (link in bio) for access to our extensive planner page collection. You get unlimited downloads and designs of monthly, daily, and weekly planners, including habit trackers, health trackers, reading trackers, and more! . . . #bulletjournalcommunity #bulletjournaljunkies #tipin #habittrackerbujo #habittrackerspread #habittracker #habitsofhealth #bulletjournalpages #bulletjournallove #notebooklover #notebooklove
Comment “TASK” for the link to the full video Comment “TASK” for the link to the full video tutorial and template so you can set up your Master Task List this weekend! . . . #notiontemplate #mastertasklist #notiontemplates #notion #notionapp #todolists #taskmanagement
MAY FLIP-THROUGH I’m loving this setup so far! MAY FLIP-THROUGH I’m loving this setup so far! I have a hunch I’ll continue bullet journaling throughout the summer and then crave my discbound planner again, but I’m leaning into the change for now. 😌 Who’s excited for June 1st tomorrow!? 📔: @ashleyshelly . . . #bulletjournaljunkies #bulletjournallove #bulletjournaladdict #bulletjournallove #notebooktherapy #notebookaddict #notebookobsession #monthlyplanner #monthlyplanning #bulletjournaldailylog #bulletjournalflipthrough
5 DAILY HABITS TO TRY THIS WEEK! If you want to g 5 DAILY HABITS TO TRY THIS WEEK! If you want to get organized, be more productive, or simply make life just a little bit easier easier, here are five essential habits that I try to do every day. They make a big difference in how you feel! 1️⃣ Make your bed (this sets up your entire day for success) 2️⃣ Dress for the day you want to have 3️⃣ Practice 15-20 minutes of movement (a quick walk is fine!) 4️⃣ Complete a 10-minute tidy to stay on top of clutter 5️⃣ Write down three things you’re thankful for Whenever I feel meh, it’s usually because I haven’t prioritized my daily habits. Your essentials could be completely different, but this is a good starting point if you need inspiration! ⬇️ Will you try these? Let me know! Follow @kalynbrookeco if you love chatting about productivity, planning, and personal growth. . . . #dailyhabits #habitsforlife #makeyourbedeveryday #lifegivinghabits #clutterfree #dailymovement #tidyhouse #cultivatehabits #atomichabits
Hi, it me. 👋🏼 I was inspired to make my own Hi, it me. 👋🏼 I was inspired to make my own version of this after seeing one from @shedreamsofalpine. What would yours say? Tell me in the comments!👇🏻 . . . #fridayintroductions #hiitme #introduction #fridayintroduction #fridaymood #memestagram #funnymemes
I have some thoughts about hustle culture… 👆🏻 …and I’d love to hear yours. 👇🏻 Follow @kalynbrookeco if you love chatting about productivity, planning, and personal growth! . . . #hustleculture #hustlemode #hustlecultureistoxic #hustleculturedropout #hustlelife #hustledaily #hustlewithease #hustlenandheart #productivityboost #productivityexpert
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