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Kalyn Brooke
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How to Improve Your Mental Health with a Life Bucket List
Mental Health

How to Improve Your Mental Health with a Life Bucket List

Feeling depressed, directionless, or disinterested in the things around you? A mental health bucket list will infuse excitement into your life and help you achieve something you’ve always wanted to do.

Read More How to Improve Your Mental Health with a Life Bucket ListContinue

kalynbrookeco

šŸ‘©ā€šŸ’» | Systems + strategies to keep your life on track
šŸš™ | RV Life @openroading
šŸ“š | @theunclutteredbookshelf
šŸ‘‡šŸ» | Links

Kalyn Brooke | Mindful Planning + Productivity
Why is adulting sooo hard?! Drop your top three Why is adulting sooo hard?! Drop your top three from this list in the comments ā¤µļø . . . #productivitymeme #adultingsucks #adultingsohard #adultingmeme #funnymemesdaily
LIFE LESSONS ā¤µ 1. Your worth is not tied to wha LIFE LESSONS ā¤µ 1. Your worth is not tied to what you produce. 2. Small things can be the greatest source of delight. 3. Mental health is health. 4. Consistency > Motivation.Ā  5. Slow growth doesnā€™t mean youā€™re falling behind. 6. Self-care is essential to your well-being.Ā  7. The road to success is paved in failure.Ā  šŸ’¬Ā Which one speaks the most to you? šŸ‘‰šŸ»Ā Follow @kalynbrookeco for mindful planning, productivity, and personal growth strategies. . . . #morningslikethese #petitejoys #theeverygirl #selfgrowthjourney #selfcarefirst #mentalhealthadvocates #mentalhealthisimportant #mentalhealthtips #mentalhealthisimportanttoo #selfcareaccount #selfcare #selfcareadvocate #selfcareaintselfish #selfcare101 #selfcareadvice #selfcarealways
Weā€™re getting ready to travel in the RV again, s Weā€™re getting ready to travel in the RV again, so Iā€™m ordering ALL THE THINGS from Amazon since itā€™s difficult to receive packages on the road! I created this online order planner page to track when and where I bought an item along with the expected shipping date. Iā€™ve had a few orders NOT get delivered before, so Iā€™m meticulous about keeping records in my discbound planner. This tracker is especially helpful during the holiday season when you order multiple gifts and forget what youā€™ve purchased. šŸ˜† Ready and waiting for you in my Etsy shop. (Link in bio) Or if youā€™re a member of The @BrainbookLibrary, youā€™ll find this printable inside your membership portal! . . . #discboundplanner #discboundbujo #planneraddict #plannercommunity #getorganized #wildforplanners #bulletjournalcollection #onlineordertracker #plannerinserts #planningiskey #getyourlifetogether
THE COOLEST APP EVERā€¦ Iā€™m not trying to be dr THE COOLEST APP EVERā€¦ Iā€™m not trying to be dramatic and all, but I donā€™t think I would have completed my capsule wardrobe were it not for @stylebookapp. Seeing all my closet pieces featured in multiple outfits really made everything come together! Have you tried this app? šŸ‘‰šŸ¼Follow @kalynbrookeco for mindful planning and productivity systems (and occasionally random organization apps!) . . . #minimalstyle #capsulewardrobeplanning #styleapp #stylebookapp #clothesorganization
Donā€™t be afraid to make plans, BUTā€¦. āš ļøHo Donā€™t be afraid to make plans, BUTā€¦. āš ļøHold them loosely.āš ļø If youā€™re a Type-A, Enneagram 1 like me, ā€œlooseā€ isnā€™t in your vocabulary. We are very methodical about what we do! For instance, when I say Iā€™m going to do something, Iā€™m going to do whatever it takes to follow through, even to the detriment of my own health. (Which is what happened last year). I still 100% believe in goal setting, planning, and dreaming for the future. But Iā€™m not going into this year as unrelenting and tight-fisted as last year.āœŠ Instead Iā€™m saying, ā€œThese are the things I want to accomplish, but Iā€™m open and willing for them to change.ā€ I think thatā€™s the **healthiest** place to be anyway. Feel free to steal this mantra if you need it too! šŸ‘‰šŸ»Ā Follow @kalynbrookeco for gentle planning + productivity tips. . . . #selfcarealways #selfcareisntselfish #planneraddicts #planningtime #goaldigger
2023 WORD OF THE YEAR Every year, I choose one wo 2023 WORD OF THE YEAR Every year, I choose one word to guide me during the next twelve months. After feeling scattered by all the things Iā€™ve started but havenā€™t finished (from house projects to my capsule wardrobe to the Harry Potter series), I needed a word that pushed me to wrap up these loose ends before starting anything new. And so, FINISH it is! In my planner, I made a list of items to complete by the end of 2023. Seeing this list ON PAPER has already inspired me to make progress. Letā€™s hope I donā€™t get distracted by something shiny and new! Did you choose your word of the year yet? Iā€™d love to know! . . . #wordoftheyear #yearlygoal #goalsetter #finishstrong #finishline #finisher #goalsā¤ļø #goingforgoals #practicaldreamer #listersgottalist #listmaker #discboundplanner #discboundnotebook #discboundbujo #discboundsystem
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