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Kalyn Brooke
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Kalyn Brooke

Life & Style

Are We Done Yet? 3 Reasons We’re Still Loving Life On The Road
Travel

Are We Done Yet? 3 Reasons We’re Still Loving Life On The Road

After 3 years on the road, most people are expecting us to wrap it up and settle down. But here’s why we’re not quite ready yet.

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The Top 7 Books I Read In 2021 (+39 Other Awesome Titles!)
Books + Reading

The Top 7 Books I Read In 2021 (+39 Other Awesome Titles!)

Life is too short to read boring books. Here are the ones I loved in 2021 and can’t stop thinking about!

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Practical Dreamer: The Go-Getter’s Guide to Crush Your Goals Six Weeks at a Time
Goal Setting

Practical Dreamer: The Go-Getter’s Guide to Crush Your Goals Six Weeks at a Time

Through a unique blend of structure and flexibility, Practical Dreamer offers a fresh goal setting framework that will inspire you to create the life you’ve always wanted, starting in six short weeks.

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Every Place Thrifty Bookworms Know to Look for Free Books (Including Paperback Books!)
Books + Reading

Every Place Thrifty Bookworms Know to Look for Free Books (Including Paperback Books!)

Love to read? Here’s how to find thousands of free books—including paperback, eBook, and audiobook options—to feed your bookish addiction on the cheap. Download your favorite titles today!

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Why the Discbound Notebook is the best thing to happen to Bullet Journaling
Mindful Productivity

Why the Discbound Notebook is the best thing to happen to Bullet Journaling

Discbound bullet journaling is a perfectionist’s dream come true. You can customize however you wish!

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Why You Should Set Goals Now (Instead of Waiting for January 1st)
Goal Setting

Why You Should Set Goals Now (Instead of Waiting for January 1st)

This life-giving mindset takes the power away from the calendar cycle and puts it back into your hands…with three noteworthy goal-setting options.

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My Favorite Books of 2020
Books + Reading

My Favorite Books of 2020

In a reading rut? Let go of the books holding you back in your to-read stack and reach for one of these engrossing novels instead!

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Podcast Junkie? The 10 Shows You’ll Want to Try Today
Personal Growth

Podcast Junkie? The 10 Shows You’ll Want to Try Today

The best podcasts of all time all have 3 things in common. Here are those 3 elements, and my top 10 list of podcasts you need to try!

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Minimalists, Here are the Top 5 Souvenirs You Won’t Feel Guilty About

Minimalists, Here are the Top 5 Souvenirs You Won’t Feel Guilty About

When browsing gift shops looking for the best souvenirs, ask yourself this one question to make sure whatever you buy fits into your minimalist lifestyle.

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An Inside Look at the Future Log (and Why Digital Alternatives Work Better)
Mindful Productivity

An Inside Look at the Future Log (and Why Digital Alternatives Work Better)

My bullet journal keeps me focused day-to-day, but what about future planning? Here are my fave bullet journal future log ideas, including digital options!

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5 Must-Know Secrets that Will Help You Plan the Best Beach Day Ever
Travel

5 Must-Know Secrets that Will Help You Plan the Best Beach Day Ever

Whether it’s a weekly vacation, or an afternoon spent in the sun and sand, you won’t want to miss these 5 planning tips for the perfect beach day. Great for knowing exactly when to go and what to bring!

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How to Take Charge of Your Day with Time Blocking
Mindful Productivity

How to Take Charge of Your Day with Time Blocking

This powerful productivity technique is your secret weapon to get more DONE. No more getting distracted throughout the day—you’ll love this strategic and intentional approach to stay laser focused on the task at hand!

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How to Plan Your Best Vacation Yet
Travel

How to Plan Your Best Vacation Yet

Get ready to book your next bucket list destination! From picking the place, reserving lodging, and creating a customized itinerary, this step-by-step guide will help you plan a memorable and stress-free travel experience.

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The Battle of the Bullet Journals: The Best Notebook to Use
Mindful Productivity

The Battle of the Bullet Journals: The Best Notebook to Use

Which bullet journal notebook is your perfect match? See how the darling of the bullet journal community stacks up against my new favorite pick—a traditional bullet journalist’s dream notebook!

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The Best Books I Read (and Loved!) in 2019
Books + Reading

The Best Books I Read (and Loved!) in 2019

Finding a book to read next (a good one!) can be hard, so here are all the books I read and loved in 2019! Psst… you’ll find historical memoirs, a time travel series, productivity help and more in this almost-50-book reading list.

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kalynbrookeco

👩‍💻 | Systems + strategies to keep your life on track
🚙 | RV Life @openroading
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👇🏻 | Links

Kalyn Brooke | Mindful Planning + Productivity
Don’t be afraid to make plans, BUT…. ⚠️Ho Don’t be afraid to make plans, BUT….

⚠️Hold them loosely.⚠️

If you’re a Type-A, Enneagram 1 like me, “loose” isn’t in your vocabulary. We are very methodical about what we do!

For instance, when I say I’m going to do something, I’m going to do whatever it takes to follow through, even to the detriment of my own health. (Which is what happened last year).

I still 100% believe in goal setting, planning, and dreaming for the future.

But I’m not going into this year as unrelenting and tight-fisted as last year.✊

Instead I’m saying,

“These are the things I want to accomplish, but I’m open and willing for them to change.”

I think that’s the **healthiest** place to be anyway. 

Feel free to steal this mantra if you need it too!

👉🏻 Follow @kalynbrookeco for gentle planning + productivity tips.
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#selfcarealways #selfcareisntselfish #planneraddicts #planningtime #goaldigger
2023 WORD OF THE YEAR Every year, I choose one wo 2023 WORD OF THE YEAR

Every year, I choose one word to guide me during the next twelve months. 

After feeling scattered by all the things I’ve started but haven’t finished (from house projects to my capsule wardrobe to the Harry Potter series), I needed a word that pushed me to wrap up these loose ends before starting anything new.

And so, FINISH it is!

In my planner, I made a list of items to complete by the end of 2023. Seeing this list ON PAPER has already inspired me to make progress. Let’s hope I don’t get distracted by something shiny and new!

Did you choose your word of the year yet? I’d love to know! 
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#wordoftheyear #yearlygoal #goalsetter #finishstrong #finishline #finisher #goals❤️ #goingforgoals #practicaldreamer #listersgottalist #listmaker #discboundplanner #discboundnotebook #discboundbujo #discboundsystem
Keep your head up. You’ve got this. 🤍 Share Keep your head up. You’ve got this. 🤍

Share with a friend who needs a mood boost today. 

👉🏼 Follow @kalynbrookeco for hope on the hard days.
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#mentalhealthawareness #2022recap #hello2023 #thebestyearever #thebestyearstartshere #depressionawareness #depressionhelp #depressionandanxietywarrior #fightlikeagirl #mentalhealthmatters #mentalhealthsupport #mentalwellness #wellnesslifestyle
Someone who remembers to check in on you when you’ve been quiet for a while. 

Someone who listens to you without judgement.

Someone who volunteers to help you when life gets to be a bit much.

Tag that person in the comments ❤️

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#staypositiveandloveyourlife #emotionalhealth #findjoyeveryday #gratitude🙏 #mentalhealthwarrior #harddays #mentalhealthawareness #supporteachother #supportsystem #mentalhealthawareness #mentalhealthmatters #depressionhelp #depressionsupport #depressionandanxiety
Thanks to a viral reel (1M views!), there are a lo Thanks to a viral reel (1M views!), there are a lot of new faces around here! 

WELCOME. 👋🏼

My name is Kalyn and I have a love/hate relationship with Instagram. 🤪

I love connecting and sharing and consuming on this platform, but I equally believe we’re not meant to broadcast every aspect of our lives on a 5 1/2” screen. 📵

So sometimes I’m here… and sometimes I’m not.

When I do show up, here’s what you can expect…

✚ a peek into what real life looks like when you battle depression, anxiety, and OCD

✚ the tools and practices I use to cope (like healthy habits, life-giving routines, and my planner!)

✚ reminders that on the hard days, there’s ALWAYS hope, even when you don’t feel very hopeful right now.

Through it all, my goal is to put YOU back charge of your mental health by providing a mix of mindset shifts, lifestyle changes, and the nudge to embrace outside help (like therapy + medication) if you need it. 

⬇️ But you should know something. ⬇️

I’M NOT AN EXPERT.

In fact, I’m still in the middle of my own healing journey. 

But I’ll share what I’ve learned along the way with the hope that it’s helpful to someone who might benefit from my perspective.

Maybe that’s you. 

If so, thank you for being here and following along. 

Your life is such a gift, my friend. Let me show you how to love living it. 🤍

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#mentalhealthawareness #anxietyproblems #anxietysupport #highfunctioninganxiety #selfgrowthjourney #selfcarefirst #depressionandanxiety #emotionalhealth #mentalhealthadvocates #anxietyrecovery #groundyourself #mentalhealthsupport #mentalhealthisimportant #mentalhealthtips #mentalhealthisimportanttoo #anxietyawareness #mentalhealthjourney #depressionsupport #depressionisreal #depressionisrealpeople #depressionrelief
When was the last time you did something a little When was the last time you did something a little crazy so you could feel more like yourself?

Did you…

▫️get a tattoo?
▫️embrace different hair color?
▫️buy a shirt in a totally new style?

After daily headaches for the past few months, I decided we had to cut the hair. I really liked it long, but caring for my thick strands was more annoying than fun.

So we chopped 4-5 inches! And also thinned it a LOT. 

This haircut and style definitely feels more ME. 😍

To be honest, I’ve lost a lot of myself in the difficulties of this past year. So it feels good to come back to the woman I used to be in this small way. 🤍
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#depressionandanxiety #haircutsforwomen #hairstyleoftheday #mentalhealthmatters🧠 #mentalhealthrecovery #depressionawareness #selfcareday #selfconfidenceiskey #selfcareeveryday
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