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Kalyn Brooke
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Kalyn Brooke

Money

The Only Streaming Services Worth Your Time (Plus, Shows You’ll Love!)
Money

The Only Streaming Services Worth Your Time (Plus, Shows You’ll Love!)

The best streaming sites can be hard to find amid all the options! We’ve done the hard work for you, so now you can sit back and relax.

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Refresh and Reset: A 7-Step Guide to Spring Clean Your Finances
Habits + Routines

Refresh and Reset: A 7-Step Guide to Spring Clean Your Finances

Spring is the perfect time to simplify, organize, and set yourself up for financial success for the rest of the year. These 7 steps help you clean and spruce up your finances from start to finish!

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How to Start a Weekly Finance Routine (And Why You Need One!)
Habits + Routines

How to Start a Weekly Finance Routine (And Why You Need One!)

This one simple financial habit will change everything! Know exactly where your money is going and when, how much you can still spend, and feel in control of your finances for the first time ever.

Read More How to Start a Weekly Finance Routine (And Why You Need One!)Continue

The Honey Extension: Automatically Apply Hundreds of Coupons with One Click
Money

The Honey Extension: Automatically Apply Hundreds of Coupons with One Click

Does the Honey App *really* save time and money? Or is it just another complicated way to coupon? This comprehensive Honey App review explains step-by-step how Honey works, and whether or not you should be using it.

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When Is It Really Worth It to Buy Name Brand?
Money

When Is It Really Worth It to Buy Name Brand?

When comparing generic vs. non generic brands, cheaper does not always mean the same quality. These seven items are proof that you may need to spend more up front to spend less later!

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How to Track Your Mileage (The Simple Way!)
Money

How to Track Your Mileage (The Simple Way!)

If you haven’t been tracking your mileage, you could be missing out on some big tax deductions for both business AND personal drives! This in-depth post break downs exactly how mileage deduction works, what you can deduct, and by far, the best way to easily keep track of everything.

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The Super Smart (and Meaningful) Way to Spend Money
Money

The Super Smart (and Meaningful) Way to Spend Money

This essential mindset will totally transform your relationship with money. Now you can spend less on the things that don’t matter as much in exchange for the things that do!

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How to Save for Big Purchases with Your Bullet Journal
Goal Setting

How to Save for Big Purchases with Your Bullet Journal

Stay motivated when saving up for a dream purchase by using a savings tracker printable in your bullet journal. Includes 7 savings tracker ideas!

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The Budgeting App That Will Make Managing Your Money Crazy Simple
Habits + Routines

The Budgeting App That Will Make Managing Your Money Crazy Simple

Your search for the perfect budgeting system stops here. After 10 months of rigorous testing with my own accounts, I recommend this game-changing tool 110%!

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How to Know if Christian Healthcare Ministries is Right for You
Money

How to Know if Christian Healthcare Ministries is Right for You

Trying to decide if a sharing ministry is a good alternative to traditional health insurance? You’ve got to read this tell-all Christian Healthcare Ministries review!

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7 of the Best Budgeting Systems You Need to Try
Habits + Routines

7 of the Best Budgeting Systems You Need to Try

Whether you’re new to budgets or you’re a budget pro who wants to change it up, here are 7 budgeting programs you need to try! Warning: you might even find that budgeting can be fun!

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How to Reach Your Savings Goals in Your Sleep
Goal Setting

How to Reach Your Savings Goals in Your Sleep

Get ready to meet your budget’s new best friend: the Rize savings app! Instead of losing money to mindless spending, you’ll effortlessly fund your dreams faster than ever with this handy online tool.

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The Do’s and Don’ts of Flea Market Shopping
Money

The Do’s and Don’ts of Flea Market Shopping

Have you ever wondered if there is anything besides cheap clutter at the flea market? You might be surprised at the treasures you’ll find! Make sure to read these Do’s and Don’ts before you go, to give yourself the best flea market shopping experience possible.

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12 Inexpensive Gift Ideas Perfect for Every Grad
Gift Guides

12 Inexpensive Gift Ideas Perfect for Every Grad

Searching for the perfect graduation gift that won’t drain your wallet? Equal parts practical and cute {with a bit of humor thrown in!}, these inexpensive graduation gifts come in under $20 and convey your heartfelt well wishes to every grad on your list.

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Should You Switch to EveryDollar? An Honest Review

Should You Switch to EveryDollar? An Honest Review

Budgeting tools have the power to change your financial future, but which one is the best tool for the job? Find out the pros—and cons—of Dave Ramsey’s popular app in this comprehensive Everydollar review!

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kalynbrookeco

👩‍💻 | Systems + strategies to keep your life on track
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Kalyn Brooke | Mindful Planning + Productivity
Don’t be afraid to make plans, BUT…. ⚠️Ho Don’t be afraid to make plans, BUT….

⚠️Hold them loosely.⚠️

If you’re a Type-A, Enneagram 1 like me, “loose” isn’t in your vocabulary. We are very methodical about what we do!

For instance, when I say I’m going to do something, I’m going to do whatever it takes to follow through, even to the detriment of my own health. (Which is what happened last year).

I still 100% believe in goal setting, planning, and dreaming for the future.

But I’m not going into this year as unrelenting and tight-fisted as last year.✊

Instead I’m saying,

“These are the things I want to accomplish, but I’m open and willing for them to change.”

I think that’s the **healthiest** place to be anyway. 

Feel free to steal this mantra if you need it too!

👉🏻 Follow @kalynbrookeco for gentle planning + productivity tips.
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#selfcarealways #selfcareisntselfish #planneraddicts #planningtime #goaldigger
2023 WORD OF THE YEAR Every year, I choose one wo 2023 WORD OF THE YEAR

Every year, I choose one word to guide me during the next twelve months. 

After feeling scattered by all the things I’ve started but haven’t finished (from house projects to my capsule wardrobe to the Harry Potter series), I needed a word that pushed me to wrap up these loose ends before starting anything new.

And so, FINISH it is!

In my planner, I made a list of items to complete by the end of 2023. Seeing this list ON PAPER has already inspired me to make progress. Let’s hope I don’t get distracted by something shiny and new!

Did you choose your word of the year yet? I’d love to know! 
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#wordoftheyear #yearlygoal #goalsetter #finishstrong #finishline #finisher #goals❤️ #goingforgoals #practicaldreamer #listersgottalist #listmaker #discboundplanner #discboundnotebook #discboundbujo #discboundsystem
Keep your head up. You’ve got this. 🤍 Share Keep your head up. You’ve got this. 🤍

Share with a friend who needs a mood boost today. 

👉🏼 Follow @kalynbrookeco for hope on the hard days.
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#mentalhealthawareness #2022recap #hello2023 #thebestyearever #thebestyearstartshere #depressionawareness #depressionhelp #depressionandanxietywarrior #fightlikeagirl #mentalhealthmatters #mentalhealthsupport #mentalwellness #wellnesslifestyle
Someone who remembers to check in on you when you’ve been quiet for a while. 

Someone who listens to you without judgement.

Someone who volunteers to help you when life gets to be a bit much.

Tag that person in the comments ❤️

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#staypositiveandloveyourlife #emotionalhealth #findjoyeveryday #gratitude🙏 #mentalhealthwarrior #harddays #mentalhealthawareness #supporteachother #supportsystem #mentalhealthawareness #mentalhealthmatters #depressionhelp #depressionsupport #depressionandanxiety
Thanks to a viral reel (1M views!), there are a lo Thanks to a viral reel (1M views!), there are a lot of new faces around here! 

WELCOME. 👋🏼

My name is Kalyn and I have a love/hate relationship with Instagram. 🤪

I love connecting and sharing and consuming on this platform, but I equally believe we’re not meant to broadcast every aspect of our lives on a 5 1/2” screen. 📵

So sometimes I’m here… and sometimes I’m not.

When I do show up, here’s what you can expect…

✚ a peek into what real life looks like when you battle depression, anxiety, and OCD

✚ the tools and practices I use to cope (like healthy habits, life-giving routines, and my planner!)

✚ reminders that on the hard days, there’s ALWAYS hope, even when you don’t feel very hopeful right now.

Through it all, my goal is to put YOU back charge of your mental health by providing a mix of mindset shifts, lifestyle changes, and the nudge to embrace outside help (like therapy + medication) if you need it. 

⬇️ But you should know something. ⬇️

I’M NOT AN EXPERT.

In fact, I’m still in the middle of my own healing journey. 

But I’ll share what I’ve learned along the way with the hope that it’s helpful to someone who might benefit from my perspective.

Maybe that’s you. 

If so, thank you for being here and following along. 

Your life is such a gift, my friend. Let me show you how to love living it. 🤍

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#mentalhealthawareness #anxietyproblems #anxietysupport #highfunctioninganxiety #selfgrowthjourney #selfcarefirst #depressionandanxiety #emotionalhealth #mentalhealthadvocates #anxietyrecovery #groundyourself #mentalhealthsupport #mentalhealthisimportant #mentalhealthtips #mentalhealthisimportanttoo #anxietyawareness #mentalhealthjourney #depressionsupport #depressionisreal #depressionisrealpeople #depressionrelief
When was the last time you did something a little When was the last time you did something a little crazy so you could feel more like yourself?

Did you…

▫️get a tattoo?
▫️embrace different hair color?
▫️buy a shirt in a totally new style?

After daily headaches for the past few months, I decided we had to cut the hair. I really liked it long, but caring for my thick strands was more annoying than fun.

So we chopped 4-5 inches! And also thinned it a LOT. 

This haircut and style definitely feels more ME. 😍

To be honest, I’ve lost a lot of myself in the difficulties of this past year. So it feels good to come back to the woman I used to be in this small way. 🤍
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#depressionandanxiety #haircutsforwomen #hairstyleoftheday #mentalhealthmatters🧠 #mentalhealthrecovery #depressionawareness #selfcareday #selfconfidenceiskey #selfcareeveryday
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